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	<title>午前3時の思いつき &#187; 長野県</title>
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	<description>湘南在住。静岡県出身・九州少々。テント泊登山／冬キャンプ／街散歩／クロモリロードFUJI BALLAD OMEGAなどアウトドア中心に思いつきで書いているブログです。平日はWEBディレクター／デベロッパー、週末はだいたい家にいません。</description>
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		<title>長野・群馬県境 Day1 : 湯の丸/池の平湿原スノーハイク</title>
		<link>https://www.seamdesign.com/blog/hy/2022/05/03/202204-yunomaru-ikenotaira-snow-hike/</link>
		<comments>https://www.seamdesign.com/blog/hy/2022/05/03/202204-yunomaru-ikenotaira-snow-hike/#comments</comments>
		<pubDate>Tue, 03 May 2022 12:03:13 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[登山]]></category>
		<category><![CDATA[群馬県]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=9517</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2022/08/202204-Yunomaru-ikenodaira-snow-hike-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="202204-Yunomaru-ikenodaira-snow-hike-00" title="202204-Yunomaru-ikenodaira-snow-hike-00" /></p>2022年4月中旬の週末、長野・群馬県境への山旅。 1日目は地蔵峠を起点に東側の、池の平湿原、三方ヶ峰、篭ノ登山方面を計画。 この山域を訪れるのは、地蔵峠を起点に西側の湯ノ丸山、烏帽子岳を周回した2020年11月以来。週 &#8230; <a href="https://www.seamdesign.com/blog/hy/2022/05/03/202204-yunomaru-ikenotaira-snow-hike/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://www.seamdesign.com/blog/hy/2022/05/03/202204-yunomaru-ikenotaira-snow-hike/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>家族で14年ぶりの雪山ゲレンデ 霧ヶ峰スキー場</title>
		<link>https://www.seamdesign.com/blog/hy/2022/02/23/mt-kirigamine-ski-resort/</link>
		<comments>https://www.seamdesign.com/blog/hy/2022/02/23/mt-kirigamine-ski-resort/#comments</comments>
		<pubDate>Tue, 22 Feb 2022 15:42:30 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[アクティビティ]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=9359</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2022/02/mt-kirigamine-ski-resort-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="mt-kirigamine-ski-resort-00" title="mt-kirigamine-ski-resort-00" /></p>2022年2月中旬の日曜日、長女が以前から行きたがっていたスノーボードへ。 学生時代や、子供が生まれる前には板もウェアも揃えて行っていたスノーボード。 子供が生まれてからは、学校行事だったり、スポーツをしていると練習や試 &#8230; <a href="https://www.seamdesign.com/blog/hy/2022/02/23/mt-kirigamine-ski-resort/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
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		<item>
		<title>ぐんま県境稜線トレイル Day2 : 野反湖テント泊 大高山 エビ山</title>
		<link>https://www.seamdesign.com/blog/hy/2021/11/26/gunma-trail-day2-nozoriko-lake-mt-mitsukabeyama-ohtakayama-ebi/</link>
		<comments>https://www.seamdesign.com/blog/hy/2021/11/26/gunma-trail-day2-nozoriko-lake-mt-mitsukabeyama-ohtakayama-ebi/#comments</comments>
		<pubDate>Fri, 26 Nov 2021 05:21:05 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[登山]]></category>
		<category><![CDATA[群馬県]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=8949</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2021/11/gunma-trail-day1-nozoriko-lake-mt-shirosunayama-hachikenzan-day2-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="gunma-trail-day1-nozoriko-lake-mt-shirosunayama-hachikenzan-day2-00" title="gunma-trail-day1-nozoriko-lake-mt-shirosunayama-hachikenzan-day2-00" /></p>ぐんま県境稜線トレイル2日目、野反湖キャンプ場テント泊から前日とは反対側の西側周回へ。 【ぐんま県境稜線トレイル Day1 : 白砂山 八間山 野反湖テント泊】からの続きです。 &#160; Day 2: 山行ログ 野反 &#8230; <a href="https://www.seamdesign.com/blog/hy/2021/11/26/gunma-trail-day2-nozoriko-lake-mt-mitsukabeyama-ohtakayama-ebi/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://www.seamdesign.com/blog/hy/2021/11/26/gunma-trail-day2-nozoriko-lake-mt-mitsukabeyama-ohtakayama-ebi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>ぐんま県境稜線トレイル Day1 : 白砂山 八間山 野反湖テント泊</title>
		<link>https://www.seamdesign.com/blog/hy/2021/11/26/gunma-trail-day1-nozoriko-lake-mt-shirosunayama-hachikenzan/</link>
		<comments>https://www.seamdesign.com/blog/hy/2021/11/26/gunma-trail-day1-nozoriko-lake-mt-shirosunayama-hachikenzan/#comments</comments>
		<pubDate>Thu, 25 Nov 2021 17:56:10 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[登山]]></category>
		<category><![CDATA[群馬県]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=8947</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2021/11/gunma-trail-day1-nozoriko-lake-mt-shirosunayama-hachikenzan-day1-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="gunma-trail-day1-nozoriko-lake-mt-shirosunayama-hachikenzan-day1-00" title="gunma-trail-day1-nozoriko-lake-mt-shirosunayama-hachikenzan-day1-00" /></p>2021年10月の最終日・週末、ぐんま県境稜線トレイルへ。いつものようにソロで、向かうは起点の1つ、群馬県の北西端にある野反湖。 湘南の自宅から、圏央道〜関越道〜渋川伊香保ICを経て車で約4時間（高速約2時間、下道約2時 &#8230; <a href="https://www.seamdesign.com/blog/hy/2021/11/26/gunma-trail-day1-nozoriko-lake-mt-shirosunayama-hachikenzan/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://www.seamdesign.com/blog/hy/2021/11/26/gunma-trail-day1-nozoriko-lake-mt-shirosunayama-hachikenzan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>本沢温泉からテント泊で八ヶ岳 硫黄岳・天狗岳 Day 2</title>
		<link>https://www.seamdesign.com/blog/hy/2021/08/31/honzawaonsen-mt-ioudake-tengudake-yatsugatake-day2/</link>
		<comments>https://www.seamdesign.com/blog/hy/2021/08/31/honzawaonsen-mt-ioudake-tengudake-yatsugatake-day2/#comments</comments>
		<pubDate>Tue, 31 Aug 2021 12:52:24 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[八ヶ岳]]></category>
		<category><![CDATA[山梨県]]></category>
		<category><![CDATA[日本百名山]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=8678</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2021/08/honzawaonsen-mt-ioudake-yatsugatake-02-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="honzawaonsen-mt-ioudake-yatsugatake-02-00" title="honzawaonsen-mt-ioudake-yatsugatake-02-00" /></p>本沢温泉イン/アウトのテント泊で八ヶ岳 硫黄岳・天狗岳 2日目。 【本沢温泉からテント泊で八ヶ岳 硫黄岳・天狗岳 Day 1】からの続きです。 本沢温泉から天狗岳 周回 予定通り3amに起床、気温は12度ほど。周りは1、 &#8230; <a href="https://www.seamdesign.com/blog/hy/2021/08/31/honzawaonsen-mt-ioudake-tengudake-yatsugatake-day2/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://www.seamdesign.com/blog/hy/2021/08/31/honzawaonsen-mt-ioudake-tengudake-yatsugatake-day2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>本沢温泉からテント泊で八ヶ岳 硫黄岳・天狗岳 Day 1</title>
		<link>https://www.seamdesign.com/blog/hy/2021/08/31/honzawaonsen-mt-ioudake-tengudake-yatsugatake-day1/</link>
		<comments>https://www.seamdesign.com/blog/hy/2021/08/31/honzawaonsen-mt-ioudake-tengudake-yatsugatake-day1/#comments</comments>
		<pubDate>Tue, 31 Aug 2021 12:50:57 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[八ヶ岳]]></category>
		<category><![CDATA[山梨県]]></category>
		<category><![CDATA[日本百名山]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=8675</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2021/08/honzawaonsen-mt-ioudake-yatsugatake-01-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="honzawaonsen-mt-ioudake-yatsugatake-01-00" title="honzawaonsen-mt-ioudake-yatsugatake-01-00" /></p>2021年7月中旬の週末、久しぶりの八ヶ岳登山へ。 前日に梅雨明けが発表され、快晴予報の週末ということもあり間違いなく混雑するであろう八ヶ岳西側からの入山を避け、山梨県（清里高原）と長野県（南牧村・小海町）の県境にもあた &#8230; <a href="https://www.seamdesign.com/blog/hy/2021/08/31/honzawaonsen-mt-ioudake-tengudake-yatsugatake-day1/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://www.seamdesign.com/blog/hy/2021/08/31/honzawaonsen-mt-ioudake-tengudake-yatsugatake-day1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>初冬、長野・群馬県境への山旅Day 2: 四阿山・根子岳・小根子岳 周回</title>
		<link>https://www.seamdesign.com/blog/hy/2020/11/16/mt-azumayasan-nekodake/</link>
		<comments>https://www.seamdesign.com/blog/hy/2020/11/16/mt-azumayasan-nekodake/#comments</comments>
		<pubDate>Mon, 16 Nov 2020 01:56:38 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[日本百名山]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[登山]]></category>
		<category><![CDATA[群馬県]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=8095</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2020/11/Mt-AzumayaSan-NekoDake-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="Mt-AzumayaSan-NekoDake-00" title="Mt-AzumayaSan-NekoDake-00" /></p>2020年11月上旬の週末、長野・群馬県境への山旅、2日目は菅平牧場を起点に四阿山・根子岳・小根子岳を周回のルート。 テント泊した上田市市民の森キャンプ場で3:30過ぎに起床。朝食とトイレ、テント場の撤収を済ませ5:00 &#8230; <a href="https://www.seamdesign.com/blog/hy/2020/11/16/mt-azumayasan-nekodake/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://www.seamdesign.com/blog/hy/2020/11/16/mt-azumayasan-nekodake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>初冬、長野・群馬県境への山旅Day 1: 湯ノ丸山・烏帽子岳を周回 / 市民の森キャンプ場テント泊</title>
		<link>https://www.seamdesign.com/blog/hy/2020/11/13/mt-yunomaruyama-eboshidake/</link>
		<comments>https://www.seamdesign.com/blog/hy/2020/11/13/mt-yunomaruyama-eboshidake/#comments</comments>
		<pubDate>Thu, 12 Nov 2020 15:44:33 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[登山]]></category>
		<category><![CDATA[群馬県]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=7962</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2020/11/Mt-YunomaruYama-EboshiDake-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="Mt-YunomaruYama-EboshiDake-00" title="Mt-YunomaruYama-EboshiDake-00" /></p>2020年11月上旬の週末、長野・群馬県境への山旅、1日目は地蔵峠を起点に湯ノ丸山・烏帽子岳を周回のルート。 都内自宅を2:30に出発し、関越道 練馬IC〜藤岡JCT〜上信越道 小諸ICまで高速道路を利用、途中横川SAで &#8230; <a href="https://www.seamdesign.com/blog/hy/2020/11/13/mt-yunomaruyama-eboshidake/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://www.seamdesign.com/blog/hy/2020/11/13/mt-yunomaruyama-eboshidake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>晩夏、テント泊で北八ヶ岳 天狗岳・ニュウ Day 2</title>
		<link>https://www.seamdesign.com/blog/hy/2020/09/01/yatsugatake-tengudake-nyuu-day2/</link>
		<comments>https://www.seamdesign.com/blog/hy/2020/09/01/yatsugatake-tengudake-nyuu-day2/#comments</comments>
		<pubDate>Tue, 01 Sep 2020 03:11:44 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[日本百名山]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[登山]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=7476</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2020/08/yatsugatake-tengudake-nyuu-day02-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="yatsugatake-tengudake-nyuu-day02-00" title="yatsugatake-tengudake-nyuu-day02-00" /></p>夜中01:00頃に一度、やや息苦しくて目が覚める。 夕食後に早めにテントに入ったっきり、就寝前にもケータイでkindle読書をしていたので少し酸欠状態になっていたようだ。テントのファスナーを開けるとすぐに元に戻り、空を見 &#8230; <a href="https://www.seamdesign.com/blog/hy/2020/09/01/yatsugatake-tengudake-nyuu-day2/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://www.seamdesign.com/blog/hy/2020/09/01/yatsugatake-tengudake-nyuu-day2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>晩夏、テント泊で北八ヶ岳 天狗岳・ニュウ Day 1</title>
		<link>https://www.seamdesign.com/blog/hy/2020/09/01/yatsugatake-tengudake-nyuu-day1/</link>
		<comments>https://www.seamdesign.com/blog/hy/2020/09/01/yatsugatake-tengudake-nyuu-day1/#comments</comments>
		<pubDate>Tue, 01 Sep 2020 03:11:39 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[日本百名山]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[登山]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=7475</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2020/08/yatsugatake-tengudake-nyuu-day01-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="yatsugatake-tengudake-nyuu-day01-00" title="yatsugatake-tengudake-nyuu-day01-00" /></p>2020年8月末の週末、テント泊で北八ヶ岳の天狗岳・ニュウへ。 新型コロナウイルス対策関連で、今年は多くのテント場が予約制になっていることや、南アルプスは昨年の台風被害でアクセスや登山道にかなり制約があり、半年以上ぶりの &#8230; <a href="https://www.seamdesign.com/blog/hy/2020/09/01/yatsugatake-tengudake-nyuu-day1/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://www.seamdesign.com/blog/hy/2020/09/01/yatsugatake-tengudake-nyuu-day1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>晩秋 南八ヶ岳 編笠山・西岳 青年小屋テント泊 Day 2</title>
		<link>https://www.seamdesign.com/blog/hy/2019/12/06/south-yatsugatake-autumn-winter-camping-day2/</link>
		<comments>https://www.seamdesign.com/blog/hy/2019/12/06/south-yatsugatake-autumn-winter-camping-day2/#comments</comments>
		<pubDate>Thu, 05 Dec 2019 16:06:38 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[八ヶ岳]]></category>
		<category><![CDATA[山梨県]]></category>
		<category><![CDATA[日本百名山]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[登山]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=6790</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2019/12/south-yatsugatake-autumn-winter-camping-day2-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="south-yatsugatake-autumn-winter-camping-day2-00" title="south-yatsugatake-autumn-winter-camping-day2-00" /></p>晩秋 南八ヶ岳の青年小屋にテント泊して、2日目。 方向感覚・ルートを失い、暗闇の樹林帯をさまようことになる。 この日は、見晴らしが良いと噂の西岳を経由する周回ルートで車を停めている「富士見高原ゴルフコース」へ下山という計 &#8230; <a href="https://www.seamdesign.com/blog/hy/2019/12/06/south-yatsugatake-autumn-winter-camping-day2/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>晩秋 南八ヶ岳 編笠山・西岳 青年小屋テント泊 Day 1</title>
		<link>https://www.seamdesign.com/blog/hy/2019/12/05/south-yatsugatake-autumn-winter-camping/</link>
		<comments>https://www.seamdesign.com/blog/hy/2019/12/05/south-yatsugatake-autumn-winter-camping/#comments</comments>
		<pubDate>Thu, 05 Dec 2019 13:49:11 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[八ヶ岳]]></category>
		<category><![CDATA[山梨県]]></category>
		<category><![CDATA[日本百名山]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[登山]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=6740</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2019/12/000-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="000" title="000" /></p>2019年11月中旬の週末、テント泊で晩秋の南八ヶ岳 編笠山・西岳へソロで。 南八ヶ岳の編笠山・権現岳へは、最短ルートの「観音平」からというのが一番人気のルートであるものの、今回は西岳へも周回したかったため「富士見高原ゴ &#8230; <a href="https://www.seamdesign.com/blog/hy/2019/12/05/south-yatsugatake-autumn-winter-camping/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>北アルプス 後立山連峰 鹿島槍ヶ岳・爺ヶ岳 テント泊 Day 2</title>
		<link>https://www.seamdesign.com/blog/hy/2019/09/02/japanese-northern-alps-mt-kashimayari-day2/</link>
		<comments>https://www.seamdesign.com/blog/hy/2019/09/02/japanese-northern-alps-mt-kashimayari-day2/#comments</comments>
		<pubDate>Mon, 02 Sep 2019 03:30:57 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[北アルプス]]></category>
		<category><![CDATA[富山県]]></category>
		<category><![CDATA[日本百名山]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[登山]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=6529</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2019/09/japanese-northern-alps-mt-kashimayari-000-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="japanese-northern-alps-mt-kashimayari-000" title="japanese-northern-alps-mt-kashimayari-000" /></p>冷池山荘のテント場に1泊して、夜明け前から鹿島槍ヶ岳へ。 【北アルプス 後立山連峰 鹿島槍ヶ岳・爺ヶ岳 テント泊 Day 1】からの続きです。 午前3時前に起床、冷池山荘テント場の気温は10℃。 メリノウール ロンTee &#8230; <a href="https://www.seamdesign.com/blog/hy/2019/09/02/japanese-northern-alps-mt-kashimayari-day2/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>北アルプス 後立山連峰 鹿島槍ヶ岳・爺ヶ岳 テント泊 Day 1</title>
		<link>https://www.seamdesign.com/blog/hy/2019/09/01/japanese-northern-alps-mt-kashimayari-day1/</link>
		<comments>https://www.seamdesign.com/blog/hy/2019/09/01/japanese-northern-alps-mt-kashimayari-day1/#comments</comments>
		<pubDate>Sun, 01 Sep 2019 14:02:49 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[北アルプス]]></category>
		<category><![CDATA[富山県]]></category>
		<category><![CDATA[日本百名山]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[登山]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=6491</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2019/09/japanese-northern-alps-mt-kashimayari-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="japanese-northern-alps-mt-kashimayari-00" title="japanese-northern-alps-mt-kashimayari-00" /></p>8月中旬、お盆休み後半に北アルプス 後立山連峰にある鹿島槍ヶ岳・爺ヶ岳へ行ってきた。 本来は昨年蝶ヶ岳に一緒に登った友人夫妻と1週前に予定していたものの、自分の仕事の都合で予定があわなくなり（ずびばぜん！）、テント泊ソロ &#8230; <a href="https://www.seamdesign.com/blog/hy/2019/09/01/japanese-northern-alps-mt-kashimayari-day1/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://www.seamdesign.com/blog/hy/2019/09/01/japanese-northern-alps-mt-kashimayari-day1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1月厳冬期 雪の少ない日帰り金峰山</title>
		<link>https://www.seamdesign.com/blog/hy/2019/01/31/winter-hike-mt-kinpu/</link>
		<comments>https://www.seamdesign.com/blog/hy/2019/01/31/winter-hike-mt-kinpu/#comments</comments>
		<pubDate>Thu, 31 Jan 2019 11:50:55 +0000</pubDate>
		<dc:creator>HY</dc:creator>
				<category><![CDATA[登山/ハイク]]></category>
		<category><![CDATA[奥秩父]]></category>
		<category><![CDATA[山梨県]]></category>
		<category><![CDATA[日本百名山]]></category>
		<category><![CDATA[温泉]]></category>
		<category><![CDATA[長野県]]></category>

		<guid isPermaLink="false">https://www.seamdesign.com/blog/hy/?p=5953</guid>
		<description><![CDATA[<p><img width="1000" height="288" src="https://www.seamdesign.com/blog/hy/files/2019/02/winter-hike-mt-kinpu-00-1000x288.jpg" class="attachment-post-thumbnail wp-post-image" alt="winter-hike-mt-kinpu-00" title="winter-hike-mt-kinpu-00" /></p>2019年1月中旬、奥秩父の盟主で日本百名山・金峰山へ今年の登り初めに行ってきた。 基本的にはテント泊で山に行くものの、翌日に予定があるため今回は残念ながら日帰り。都内から日帰りでも行けてダイナミックさが味わえる奥秩父の &#8230; <a href="https://www.seamdesign.com/blog/hy/2019/01/31/winter-hike-mt-kinpu/">続きを読む <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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